Wellness at Work

Leverage the language and practice of mental fitness to build a more cohesive, insightful, engaged, and productive team at work.  Your team will not be the same.  Deliverables include:

• live weekly meetings to support growth with a mental fitness accountability group 
• virtual growth community space 
• access to a technology supported mindfulness platform 
• access to a technology platform to facilitate your practice of mental fitness--exponentially grow mental muscle   
• empowerment support of your mental fitness coach, committed to your cherished outcomes for for the duration of our partnership and beyond
• ...and more

Email for corporate packages, rates and qualifying discounts 

Healthcare professionals,  through serving others, find themselves in implicit leadership roles.  I support healthcare professionals who lead through service conquer imposter syndrome, preempting burnout to wake up everyday excited to go to work with energy and  love for themselves and strength for their important relationships.  Own your gifts with grace and humble confidence, remaining just as present in your calling and in your most important relationships.

First, your calling requires that you often meet people when at their most challenged.  What would be possible when you learn to retain the ability to engage in ways that bring out the best in all involved—even under the most stressful circumstances?

Second, you are servant leaders who can embody mental fitness and wellness in a way that empowers your patients to embrace growth and change for themselves, facilitating their growth, adaptability, and resilience in ways that will serve them their entire lives.  

And third, whenever you serve a patient, you are helping their entire network of family, friends, and others. What would the ripple effect through their entire “village” generate?  How would life be different for you, your family, your patients and your colleagues if you put your oxygen mask on first?

Please hop on my calendar for an exciting discovery around mental fitness for healthcare professionals.  You will gain immediately actionable tools. 

 I help servant leaders in education preempt burnout and wake up everyday excited to go to work with energy and  love for themselves and others.  This means teachers in the classroom who, through service, find themselves in leadership roles.

You are called to  model a growth mindset and regulation tools through growth, change, and let's face it--upheaval.  You are FIRST-RESPONDERS to your students' crises simply by witnessing the impact on their learning and socialization.   According to Dr. Daniel Amen, renowned psychiatrist and brain expert, "children are like violins, they play the stress of...[the adults in the room}".  What would be possible when the state of your nervous system brings out the best in your students, inspiring them far beyond their time in your classroom?

Secondly, you are servant leaders who can embody mental fitness in a way that empowers your   students to embrace a growth mindset, facilitating their growth, adaptability, and resilience in ways that will serve them their entire lives.  

And thirdly, whenever you inspire a student, you are helping their entire network of family, friends, and others. What would the ripple effect through their entire “village” generate?

Please hop on my calendar for an exciting discovery around mental fitness for educators.  You will gain immediately actionable tools.